In 100 g (Grams) of Yogurt, plain, low fat there is 1 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Yogurt, plain, low fat.

Fish oil, menhaden, fully hydrogenated	95.6 g	95.6%
Oil, industrial, soy, fully hydrogenated	93.966 g	93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	93.701 g	93.70%
Oil, industrial, cottonseed, fully hydrogenated	93.608 g	93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	93.536 g	93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	92.614 g	92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	91.3 g	91.3%
Oil, nutmeg butter	90 g	90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	88.965 g	88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat	88.209 g	88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	87.558 g	87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	86.503 g	86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	86.002 g	86.00%
Oil, ucuhuba butter	85.2 g	85.2%
Oil, coconut	82.475 g	82.48%
Vegetable oil, palm kernel	81.5 g	81.5%
Oil, babassu	81.2 g	81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	71.444 g	71.44%
Shortening, confectionery, fractionated palm	65.5 g	65.5%
Butter oil, anhydrous	61.924 g	61.92%

Yogurt, plain, low fat

Yogurt, plain, low fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, low fat are listed below.

Water	85.07 g	85.07%
Energy (calorie)	63 kcal
Energy (joule)	265 kJ
Protein	5.25 g	5.25%
Total lipid (fat)	1.55 g	1.55%
Ash	1.09 g	1.09%
Carbohydrate, by difference	7.04 g	7.04%
Fiber, total dietary	0 g
Sugars, total	7.04 g	7.04%
Calcium, Ca	183 mg	0.18%
Iron, Fe	0.08 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	144 mg	0.14%
Potassium, K	234 mg	0.23%
Sodium, Na	70 mg	0.07%
Zinc, Zn	0.89 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	3.3 µg
Fluoride, F	12 µg

Nutrients in Yogurt, plain, low fat